Strength..Power...and Good Mood!!

I started a new training program this week and it's wicked to say the least lol. I can't believe how excited I am about it. It incorporates strength (core) training, Hypertrophy and all sorts of other wonderful things over a period of 12 weeks.
I'm currently doing the strength training and am amazed as to my strength, I am seriously lifting some great weights right now and loving it!

My mood is so high right now, I feel like all is going beautifully in my life right now and it's such a great feeling. My friend Helen said "wouldn't it be great if we could bottle it"? Yes it would be awesome!!!!

This weekend we are flying to Canberra to have an early Christmas with my folks. I simply can't wait. I haven't seen Mum since Jan this year and I can't wait to see Dad again even though he was in Sydney with me for the Nationals, we still have so much to catch up on.

I have been reading blogs, just not leaving comments, but I have more time today so I will see you soon ;-)

Hugs,

Deb

I'm still here

Sorry I haven't blogged in a while, I am so very busy and everything is good.

Thanks to those amazing people who called and emailed to see how I was :-)

I will update soon.

Deb xxx