Where's Em????
Does anyone know where Em is? Haven't heard from her in ages. Hoping all is good with her and the family :-)
posted by Splice at
1:41 PM
Friday, August 24, 2007
About Me
- Name: Splice
- Location: Gold Coast, QLD, Australia
Having completed my Cert III and Cert IV in Personal Training it is my desire to help people achieve a healthy lifestyle by guiding them in the right direction and supporting them 100 percent. Life is too short, I have learnt so much about myself since I starting competing as a figure bodybuilder, never give up on your dreams, don't let an opportunity slip through your fingers and never have regrets! Always treasure your true friends as they are with you for life.
Previous Posts
- 8 weeks out
- 9 weeks out
- 10 weeks out
- Jo Rogers - Miss Amazing!
- 11 weeks out
- Another change of plans
- Quick update
- Friday the 13th
- Yes, I'm still on this planet lol
- Decision has been made
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2 Comments:
Hi Splice
Thanks for leaving a comment on my blog. The Fatitude book is a really great read. It talks about all the mental issues of health and fitness. Have you visited Craig Harper's blog. www.craigharper.com.au. If you have a look on there it has a lot of articles that are a bit like the book, which will give an idea if you will like the book.
I loved it and will reread again once I get a chance and everyone else I know in the blogging world loves it and recommends it as well. Also Lizn has a copy of it for sale for $20 http://girlgetsitdone.blogspot.com/.
Good luck
Cheers
Kristy
Hi Deb
I was wondering about em recently as well.
The DOMS wouldn't be so bad if they didn't stop me from doing stuff! I find that if I have bad leg doms and I go for a run then it will take twice as long to go away. Frustrating but I know it will get better eventually - I just have to keep it up.
Andrea
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