Tuesday, September 11, 2007

5 weeks out

I have half a routine, I guess it's a start. I had to change song choice as the other one was not a good idea at the end of the day. So new song and half a routine...getting there.
Training is very challenging at the moment and I haven't experienced this kind of intense training before so it's a matter of keeping on top of things as best as I can now that im coming in week by week.
My physique is coming in well, I feel as though im on target and im happy with my new improvements and changes.
Nutrition is still on hold, no dieting yet, but soon.
Cardio is still easy paced 1 hour a day. i tend to do half an hour in the morning and half at night.

So with everything going really well why the hell did I breakdown this morning?? I completely lost it and broke down into uncontrolable tears. I'm so happy no one around to see me.
I have been asking myself what the heck brought that on? The only conclusion I can come up with is I think the pressure of it all just hit me in one shot.
But after a good cry I feel so much better. Sometimes you just need to go through the process to come out the other end stronger and more motivated.

Deb xxx


Anonymous Anonymous said...

Getting it out of the system is the way to go Deb.

Stay strong!

5:12 PM  
Blogger Ali said...

I agree, we all need a good cry occasionally and great to hear once over you were feeling much better.

Not long now;)


7:30 PM  
Blogger Charlotte Orr said...

Hi Deb, this is the worst time before a show I think. I tend to be full of self-doubt at this stage. Glad to hear you're feeling better and just know that it will all start to come together soon. Cheers, Charlotte

8:06 PM  
Blogger Janew said...

Hey Deb :) Sounds like you are going very strong!Keep up the great work honey bunny!!!

maybe you cried happy tears cause you are getting excited that its only 10 weeks will I move to QLD :-D
its all just probably the excitement that you know is coming up with the comp! Its good to get some tears out once in a while!

Take care, jane x

9:15 AM  
Blogger LizN said...

Hope you're feeling better. You know I think you're great :)


7:19 PM  
Anonymous Anonymous said...

I don't think any woman truly understands her hormones, I know I don't. I guess we just have to take the good with the bad, otherwise where's the balance. Chin up and keep on smiling, that's all you can do Deb. ;o) xx

9:40 PM  
Blogger Tara's Journey said...

Hiya Deb, we all have days like that don't we!! yesterday i was a melodramatic wreck. Hope that you have a wonderful day today. You are doing so well :)

5:39 AM  

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